BREAKFAST - 2 Nature's Path Flax+ Waffle (200 calories)
2 tbsp of Skippy's Natural Peanut Butter (190 calories)
1 glass of Almond Dark Chocolate Milk (120 calories)
LUNCH - Medium sized Argula Salad (20 calories) with 4oz of Baked Chicken (110 calories) and Mushrooms (21
calories)
Pretzel Crisps : 11 crackers (110 calories)
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