Woke up today feeling a little refreshed (probably from ACTUALLY sleeping..imagine that). It was sunny and cool out (perfect!) and decided to run to work, see my friend Sharene, and run back. It's only about 2.1 miles there, then 2.1 miles back. The run there was awesome, kept my pace steady, felt good, my leg wasn't giving me any problems. On the way back though I went a little slower. Half because I had taken a break to talk, then half because I ran a different way home and I ran out of sidewalks :[. I managed! It felt like a great run, but now my knee is swollen and aching :/. I'm icing it, lets hope I'm okay for a run tomorrow!!
PMA :)
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